Tumbling- Level 1

 

Level 1 is a class designed to teach all of the fundamentals.  It is appropriate for cheerleaders, acro-dancers, martial arts, and just for fun!

 

This program focuses on: flexibility, strength, forward and backward rolls. handstands, starting bridges & bridge kick-overs, cartwheels, snap-downs, and tumbling vocabulary.

 

Tumbling- Level 2

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This class is a "must have" for any aspiring Cheerleader.  Dancers will appreciate gaining new Acro elements.  (Working Kickovers, Running Round-Offs, Front and Back Limbers, Back Handspring drills)

 

  Tumbling- Level 3 

 

Level 3 is why those basics in 1 and 2 really matter!  Those fundamentals now will be put in sequences where timing is everything! 

Skills like Back Handsprings, Aerials, Front Handsprings, and drills for Running Tumbling are focused on heavily.

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 Tumbling- Level 4

 

When the basics are taught correctly, the next 2 levels become an endless fountain of new combinations starting with Round Off Back Handsprings, then adding the Back Tucks.  Eventually putting a Front tuck to the beginning and stepping out into another pass. 

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Tumbling- Level 5

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  After Running-Tumbling starts flipping the Tumbler’s shape can change in the air from a tuck, to a pike, then a straight bodied layout.  That leads to twisting, and eventually doing two flips in the air!  Truly, the combinations athlete’s are able to do grow longer and longer every single year.